St. Johnswort (Hypericum)

Its five yellow petals resemble a halo and its red sap symbolises the blood of the martyred saint. The name Hypericum comes from the Greek, meaning ‘greatest health’.There are products available combining St John’s wort with other herbs, such as lemon balm (Melissa officianalis) and hops (Humulus lupulus), which are both sleep-inducing herbs.

This combination would be suggested for people with depression who have difficulty sleeping

Hypericum

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